Sweet and Tangy Silken Tofu Salad for Dieting

Sweet and Tangy Silken Tofu Salad for Dieting

A 5-minute silken tofu salad topped with a sweet and tangy dressing infused with wild chives.

Translated from Korean by AI and not yet checked by a native speaker. Amounts and numbers are taken directly from the original recipe. Read the Korean original →

Sweet and Tangy Silken Tofu Salad for Dieting — finished dish
Summary

Tender silken tofu paired with a sweet and tangy soy dressing blended with fragrant wild garlic and nutty ground toasted sesame seeds. It requires no cooking and comes together quickly in around 5 to 10 minutes. It makes an ideal light side dish or a refreshing meal for a diet.

Servings
about 1–2 servings
Cook time
5 minprep not included
Difficulty
Easy
Spiciness
Not spicy

Ingredients

Ingredients

  • Silken tofu (yeondubu)1 pack
  • Radish sproutsas needed

Seasoning

  • Regular soy sauce (jin-ganjang)2 tbsp
  • Vinegar1.5(1 1/2) tbsp
  • Sugar1 tbsp
  • Ground toasted sesame seeds1 tbsp
  • Minced garlic1 tsp
  • Toasted sesame oil1 tsp
  • Dallae (wild garlic)1 tbsp (finely chopped)
  • Bell pepper1 tbsp (finely chopped)
Measurements · 1 tbsp = 15 ml (a heaping regular dinner spoon) · 1 tsp = 5 ml (a heaping teaspoon)
  • Drain the water from the silken tofu, and prepare as many radish sprouts as you like.
  • I used red bell pepper for color, but you can also use other vegetables like red chili pepper or carrot.
  • Instead of dallae, you can finely chop scallions or large green onion.

Steps

  1. Steps — step photo
  2. Steps — step photo

    1. Drain the water from the silken tofu, and prepare as many radish sprouts as you like.

    2. Finely chop the dallae (wild garlic) and bell pepper for the dressing.

    I used red bell pepper for color, but you can also use other vegetables like red chili pepper or carrot.

  3. Steps — step photo
  4. Steps — step photo

    3. Add all the dressing ingredients and mix well.

    Adjust the amount of sugar or vinegar to taste.

    Instead of dallae, you can finely chop scallions (jjokpa) or large green onion (daepa).

    4. Place the silken tofu and radish sprouts on a plate, spoon the dressing over them, and serve.

Ppunwife's tips

  • Adjust the amount of sugar or vinegar to taste.

FAQ

What can I substitute if I do not have dallae?

Finely chopped scallions or large green onion also work very well instead of dallae.

Can I use other vegetables instead of red bell pepper?

For color, you can finely chop other vegetables you have at home, such as red chili pepper or carrot.

How can I adjust the sourness or sweetness of the dressing?

Simply adjust the amount of vinegar or sugar to suit your taste preferences.

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